360 Full Studio Pilates

Service Description

Experience a wider range of Pilates equipment in this personalised small group class, including the Reformer, Cadillac, Pilates Split Pedal Chair and Arc Barrel. You’ll move between different pieces of equipment within a carefully structured session, exploring how each can challenge, support and develop your movement in different ways. With groups of 4–6, exercises are selected with purpose and adapted to the experience and needs of the individuals in the group. Expect thoughtful, controlled movement with a focus on strength, mobility, balance, posture, stability, coordination and movement control. Your experienced teacher guides you throughout, offering individual corrections, adaptations and progressions so you can develop confidence across a wider range of Pilates equipment. Ideal if you want to: • Go beyond Reformer Pilates • Explore a wider range of Pilates equipment • Build whole body strength and stability • Improve posture, balance and coordination • Develop movement awareness and control • Keep your Pilates practice varied and purposeful • Progress within a supportive small group Your 6 week experience includes one private 1:1 introductory session followed by five 360 Full Studio Pilates classes. Valid for 6 weeks from the date of your first session.